Savor the Savory: 10 Delectable Pinto Bean Recipes Worth Trying!

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Cooking with pinto beans is both an affordable and delicious way to add protein and fiber to your meals. Whether you're a seasoned home cook or just starting out, this list of 10 delectable pinto bean recipes is sure to inspire you to get creative in the kitchen.

If you're tired of the same old bean dishes, it's time to try something new. How about a plate of crispy, loaded nachos featuring mouth-watering pinto beans? Or a hearty chili con carne that will warm you up on a cold winter day?

For those who love spice, there's a fiery pinto bean salsa recipe that's perfect for topping tacos, burritos, or just scooping up with chips. And if you're a fan of international cuisine, why not give the Brazilian feijoada a try?

Whether you're looking for a quick and easy weeknight meal or a show-stopping dish to impress your dinner guests, these pinto bean recipes are sure to please. So grab a can of beans and start cooking your way to culinary bliss!

Don't miss out on the opportunity to savor the savory goodness that pinto beans have to offer. Try out these delicious recipes and see for yourself just how versatile and flavorful this humble ingredient can be. Your taste buds will thank you!


Savor the Savory: 10 Delectable Pinto Bean Recipes Worth Trying!

Pinto beans are a versatile ingredient that can be used in various dishes. Whether you’re cooking up a hearty chili or whipping up a delicious dip, these beans are a great addition to any recipe. In this article, we’ve compiled some of our favorite pinto bean recipes worth trying.

1. Pinto Bean Chili

Ingredients:

  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 can diced tomatoes
  • 2 cans pinto beans, rinsed and drained
  • 1 cup beef broth
  • Salt and pepper to taste

Instructions:

  1. In a large pot or Dutch oven, cook the ground beef over medium heat until browned.
  2. Add the onion and garlic, and continue cooking until the onion is translucent, about 5 minutes.
  3. Add the chili powder and stir for about 30 seconds.
  4. Add the diced tomatoes, pinto beans, and beef broth.
  5. Bring the mixture to a boil, then reduce heat and let simmer for 20-30 minutes.
  6. Season with salt and pepper to taste.

Nutrition:

Serving Size: 1 cup
Calories: 327
Fat: 11g
Carbohydrates: 31g
Protein: 26g

2. Pinto Bean Dip

Ingredients:

  • 2 cans pinto beans, rinsed and drained
  • 1 tablespoon olive oil
  • 1 lime, juiced
  • 2 cloves garlic, minced
  • 1/4 cup cilantro, chopped
  • Salt and pepper to taste

Instructions:

  1. In a food processor, combine the pinto beans, olive oil, lime juice, and garlic.
  2. Pulse until the mixture becomes smooth.
  3. Add the cilantro and pulse for another minute.
  4. Season with salt and pepper to taste.
  5. Refrigerate for at least 30 minutes before serving.

Nutrition:

Serving Size: 1/4 cup
Calories: 72
Fat: 2g
Carbohydrates: 11g
Protein: 3g

3. Pinto Bean Tacos

Ingredients:

  • 1 can pinto beans, rinsed and drained
  • 1/2 onion, chopped
  • 1 tablespoon olive oil
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • 6 taco shells
  • 1 cup shredded lettuce
  • 1 cup shredded cheddar cheese

Instructions:

  1. In a skillet, heat the olive oil over medium heat.
  2. Add the onion and cook until translucent, about 5 minutes.
  3. Add the pinto beans, cumin, chili powder, garlic powder, salt, and pepper.
  4. Cook for another 5 minutes or until heated through.
  5. Divide the bean mixture into the taco shells and top with lettuce and cheese.

Nutrition:

Serving Size: 2 tacos
Calories: 416
Fat: 23g
Carbohydrates: 38g
Protein: 15g

4. Pinto Bean Salad

Ingredients:

  • 2 cans pinto beans, rinsed and drained
  • 1/2 red onion, finely chopped
  • 1/2 green bell pepper, finely chopped
  • 1/2 red bell pepper, finely chopped
  • 1/2 jalapeno pepper, seeded and chopped
  • 1/4 cup cilantro, chopped
  • 1 lime, juiced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

  1. In a mixing bowl, combine the pinto beans, red onion, bell peppers, jalapeno pepper, and cilantro.
  2. Add the lime juice, olive oil, salt, and pepper. Toss to combine.
  3. Refrigerate for at least 30 minutes before serving.

Nutrition:

Serving Size: 1 cup
Calories: 274
Fat: 4g
Carbohydrates: 45g
Protein: 14g

5. Pinto Bean Burger

Ingredients:

  • 2 cans pinto beans, rinsed and drained
  • 1/2 onion, chopped
  • 1/2 bell pepper, chopped
  • 2 cloves garlic, minced
  • 2 teaspoons cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup breadcrumbs
  • 1 egg
  • 4 hamburger buns
  • Lettuce, tomato, and cheese for topping (optional)

Instructions:

  1. In a food processor, pulse the pinto beans until they are slightly mashed but not pureed.
  2. In a skillet, cook the onion, bell pepper, and garlic over medium heat until softened, about 5 minutes.
  3. Add the mashed pinto beans, cumin, chili powder, salt, and black pepper to the skillet.
  4. Cook for another 5 minutes or until heated through.
  5. In a mixing bowl, combine the bean mixture, breadcrumbs, and egg.
  6. Form the mixture into 4 patties.
  7. In a skillet or on a grill, cook the patties for about 5 minutes on each side, or until cooked through.
  8. Place the burgers on buns and top with lettuce, tomato, and cheese if desired.

Nutrition:

Serving Size: 1 burger (without toppings)
Calories: 302
Fat: 4g
Carbohydrates: 52g
Protein: 16g

6. Pinto Bean Soup

Ingredients:

  • 2 cans pinto beans, rinsed and drained
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 4 cups chicken broth
  • 1 can diced tomatoes
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions:

  1. In a pot or Dutch oven, heat the olive oil over medium heat.
  2. Add the onion and cook until translucent, about 5 minutes.
  3. Add the garlic and cook for another minute.
  4. Add the pinto beans, chicken broth, diced tomatoes, cumin, salt, and pepper.
  5. Bring the mixture to a boil, then reduce heat and let simmer for 30 minutes.

Nutrition:

Serving Size: 1 cup
Calories: 176
Fat: 3g
Carbohydrates: 26g
Protein: 12g

7. Pinto Bean Enchiladas

Ingredients:

  • 2 cans pinto beans, rinsed and drained
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • 8 corn tortillas
  • 1 can enchilada sauce
  • 1 cup shredded cheddar cheese

Instructions:

  1. In a skillet, cook the onion and garlic over medium heat until softened, about 5 minutes.
  2. Add the pinto beans, chili powder, cumin, oregano, salt, and pepper.
  3. Cook for another 5-10 minutes or until heated through.
  4. Preheat the oven to 375°F.
  5. Fill each tortilla with about 1/4 cup of the bean mixture, then roll up and place seam-side down in a baking dish.
  6. Pour the enchilada sauce over the tortillas and sprinkle with cheese.
  7. Bake for 20-25 minutes or until the cheese is melted and bubbly.

Nutrition:

Serving Size: 2 enchiladas
Calories: 435
Fat: 21g
Carbohydrates: 43g
Protein: 18g

8. Pinto Bean and Rice Casserole

Ingredients:

  • 1 can pinto beans, rinsed and drained
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup uncooked white rice
  • 2 cups chicken broth
  • 1 can diced tomatoes
  • 2 teaspoons chili powder
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • 1/2 cup shredded cheddar cheese

Instructions:

  1. In a skillet, cook the onion and garlic over medium heat until softened, about 5 minutes.
  2. Add the pinto beans, rice, chicken broth, diced tomatoes, chili powder, cumin, salt, and pepper.
  3. Bring the mixture to a boil, then transfer to a baking dish.
  4. Cover with foil and bake at 375°F for 30 minutes.
  5. Remove foil and sprinkle with cheese.
  6. Bake for another 10-15 minutes or until the cheese is melted and bubbly.

Nutrition:

Serving Size: 1 cup
Calories: 327
Fat: 7g
Carbohydrates: 49g
Protein: 14g

9. Pinto Bean Quesadillas

Ingredients:

  • 4 flour tortillas
  • 1 can pinto beans, rinsed and drained
  • 1/2 onion, chopped
  • 1 clove garlic, minced
  • 2 teaspoons chili powder
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese

Instructions:

  1. In a skillet, cook the onion and garlic over medium heat until softened, about 5 minutes.
  2. Add the pinto beans, chili powder, cumin, salt, and pepper.
  3. Cook for another 5 minutes or until heated through.
  4. Place 1

    Thank you for taking the time to read through this article on 10 Delectable Pinto Bean Recipes Worth Trying. We hope that you have found new inspiration in how to cook with pinto beans, and that you feel motivated to explore new ways to incorporate this nutritious ingredient into your diet.

    We understand how easy it is to fall into a routine of cooking the same meals over and over again, but we encourage you to step out of your comfort zone and try these delicious recipes. Whether you're a vegetarian or meat lover, there are plenty of options to choose from that will satisfy your taste buds.

    Remember, cooking with pinto beans not only adds flavor and texture to your dishes, but it also packs a punch of nutrients. Pinto beans are high in protein, fiber, iron, and potassium, making them an excellent addition to any meal.

    So, let's get cooking and savor the savory taste of pinto beans. Share your favorite recipe with friends and family and spread the joy of healthy, delicious meals. Thank you for reading and happy cooking!


    People also ask about Savor the Savory: 10 Delectable Pinto Bean Recipes Worth Trying!

    • What are some delicious pinto bean recipes to try?
    • How do you prepare pinto beans for cooking?
    • What are the health benefits of eating pinto beans?
    • Can I use canned pinto beans for these recipes?
    • Are these recipes suitable for vegetarians and vegans?
    1. Some delicious pinto bean recipes to try include:
      • Pinto Bean Chili
      • Pinto Bean Soup
      • Pinto Bean Salad
      • Pinto Bean Tacos
      • Pinto Bean Enchiladas
    2. To prepare pinto beans for cooking, start by rinsing them under cold water. Then, soak them in a pot of water overnight. Drain the water and add fresh water to the pot. Bring the beans to a boil, reduce the heat, and let them simmer until they are tender.
    3. The health benefits of eating pinto beans include their high protein and fiber content, which can aid in weight loss and heart health. They also contain important vitamins and minerals, such as iron and potassium.
    4. Yes, you can use canned pinto beans for these recipes. Just be sure to drain and rinse them before adding them to your dish.
    5. Most of these recipes are suitable for both vegetarians and vegans. However, be sure to check individual recipes for any non-vegan or non-vegetarian ingredients.